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Rosalia Palazzo Pihlajasaari

#38: Normalizing the needs of a new mother and her newborn baby with postpartum doula Danielle Bensky

Welcome to episode 38 of the podcast and the second episode in my mini-series of solo episodes about postpartum. This episode is dedicated to newborn mother and newborn baby needs and expectations. I’ll be explaining what new mothers need and what is found across several traditions and cultures that is Read more

By Rosalia Palazzo Pihlajasaari, 3 years2023-05-28 ago

#37: Mindfulness as a parenting superpower with postpartum doula Danielle Bensky

In this episode of the podcast I talk about using mindfulness in parenting. This is the third and last episode in my mini-series of solo episodes that have focused on postpartum and parenting. Mindfulness has been a big teacher in my mothering and I love sharing that with other parents! Read more

By Rosalia Palazzo Pihlajasaari, 3 years2023-05-28 ago

#36: Preparing for postpartum in pregnancy with Postpartum Doula Danielle Bensky

Happy New Year to those listening just as this episode airs. We are just a few days into 2023 and that marks 1 year since I started working on this podcast full time. To mark this beautiful celebration I’m coming out with a mini series of 3 solo episodes dedicated Read more

By Rosalia Palazzo Pihlajasaari, 3 years2023-05-28 ago

#35: Homeopathy for the parenting journey with Anna Perälä

On this week’s episode we’re having Anna Perälä back on the show to talk about her other passion – homeopathy. Anna is a homeopathic birth doula who introduces us to the world of homeopathy. In this episode we debunk some myths about this healing modality and I have to say Read more

By Rosalia Palazzo Pihlajasaari, 3 years2023-05-28 ago

#34: The baby’s position in pregnancy and what it means for birth – with doula Chloé Bernard

Welcome to this episode all about baby’s position in utero. Chloé and I spoke about the different positions that the baby could have during the pregnancy and especially at the end. We made the connection between your baby’s position and the labor that you might have, recognizing the importance of Read more

By Rosalia Palazzo Pihlajasaari, 3 years2023-05-28 ago

#33: Supporting baby’s emotions after birth using Zone Therapy with Heli Ahlsten

This episode of the podcast starts the conversation about the baby’s experience of birth and the way in which babies too want to tell their birth story. Heli shared the ways in which Zone Therapy can support the parenting journey from conception to postpartum as well as how it can Read more

By Rosalia Palazzo Pihlajasaari, 3 years2023-05-28 ago

#30: What you’ll want to know about breastfeeding your newborn with Maria Fernandez

Welcome back to the Birthing in Finland podcast and to today’s episode with our nest doula Maria Fernandez! This episode will be all about breastfeeding in the early days of newborn life. You’ll find out what a pregnancy person needs to know about breastfeeding, whether or not you should prepare Read more

By Rosalia Palazzo Pihlajasaari, 3 years2022-11-09 ago

#29: Maria’s mindful postpartum journey and transition to motherhood

Welcome to this episode about Maria’s postpartum story. In this episode Maria shares her experience of having Danielle Bensky (myself) as her postpartum doula. We spoke about what was meaningful to her, how preparing for postpartum assisted her and her partner in getting aligned on their expectations, allowed them to Read more

By Rosalia Palazzo Pihlajasaari, 3 years2022-11-09 ago

#28: Having a homebirth in Finland with midwife Ria Malva

This episode introduces  you to Ria Malva, a home birth midwife. I will be asking Ria all the questions that parents want to know when considering the option of a home birth in Finland. From worries about what happens if a transfer to the hospital is needed, to how much Read more

By Rosalia Palazzo Pihlajasaari, 3 years2022-11-09 ago

#26: Babywearing through the Finnish winter with Hanna Grankvist

Welcome to my conversation with Hanna Grankvist. Hanna is a birth and postpartum doula as well as a babywearing instructor living right here in Finland. Hanna is also so gifted and talented that she weaves her own baby carriers made locally under the name of Tyykityy. In our chat we Read more

By Rosalia Palazzo Pihlajasaari, 3 years2022-11-09 ago

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