Welcome to the new space for Motherhood Talks at Abrazo Studio in Pasila
Motherhood Talks is a peer-to-peer postpartum with moderation & empathic presence of professional postpartum experts (doulas, lactation consultants, wellness instructors…).
The group is aimed for mums & babies aged 1 month to 1 year.
The group is free and international, our language is English. For Abrazo Studio registration will be necessary as the space is limited to 12 moms and babies,
The group gathers weekly at Abrazo Studio, Opastinsilta 10, 12:00 to 13:30 on Fridays.
Book your spot here: https://pro.vello.fi/abrazostudio/
We have the following topics on the schedule, but the topics can change based on the desires and needs of the people attending every week. This is just a plan, but motherhood not always goes like the plan, right?
Here’s the plan for Autumn 2026:
- 21.8 – Being an expat mum in Finland
- 28.8 – Body changes after Birth
- 4.9 – The worry that never switches off — understanding anxiety in early motherhood
- 11.9 – The first weeks with a newborn, Emotional overwhelm, loneliness, a new rhythm
- 18.9 – Postpartum Self-Care: Exploring simple ways to nourish your body and mind as a new mum through healthy habits, rest, hydration, emotional wellbeing
- 25.9 – Guilt as a part of motherhood
- 2.10 – Things I do as a parent that I never thought I’d find myself doing
- 9.10 -Changing of identity: my old self vs my new self. Feelings and needs to be met
- 16.10 – School holidays
- 23.10 – What do we feel when becoming a mother? Coping with feelings in postpartum
- 30.10 – Complicated feelings about parenting differently to my own parents
- 6.11 – Anger and resentment in motherhood. Where do these feelings stem from? How do they get expressed? What triggers them?
- 13.11 – Sleep deprivation in parenthood. Your experience with the change of sleep habits and how it has impacted you and your partner.
- 20.11 – Co-parenting with partner and difficult feelings towards about it
- 27.11 – Intimacy after birth
- 4.12 – Preparation and feelings about daycare
- 11.12 – The loneliness no one warned you about – isolation in early motherhood even when surrounded by people
- 18.12 – Pikkujoulu: Join us for pikkujoulu! Bring your favourite foods to share and lets’s dance and feel the spirit of the season with our babies.
Remember, you can choose which session suits you and which you would rather skip.
We aim to create a very warm, empathic, and understanding space each time to assure that everyone feels safe and welcomed. We can only do that together as a group, so thank you for that.
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