Welcome to the new season of Motherhood Talks! 

Motherhood Talks is a peer-to-peer postpartum with moderation & empathic presence of professional postpartum experts (doulas, lactation consultants, wellness instructors…).

The group is aimed for mums & babies aged 1 month to 1 year. 

The group is free and international, our language is English. 

The group gathers weekly at Lilla Luckan 12:00 to 14:00 on Wednesdays.  

We have the following topics on the schedule, but the topics can change based on the desires and needs of the people attending every week. This is just a plan, but motherhood not always goes like the plan, right?

Here’s the plan for Spring 2026:

  • 14.1 Navigating the dark season.
  • 21.1 Letting go in Parenting. Less is more. What can I reduce? What can I let go? What could I do with the space I release?
  • 28.1 Pelvic pain post-birth with Janna Rosenqvist pelvic floor physiotherapist
  • 4.2 When parenting styles clash
  • 11.2 Creating your motherhood vision. How do you see yourself in a few years time? What would make you feel a successful mother?
  • 18.2 NO SESSION THIS WEEK
  • 25.2 Mom guilt– is it really useful?
  • 4.3 Experiencing loss , your own loss and holding space for others
  • 11.3 What surprised you most in becoming a parent
  • 18.3 Multilingual baby/family: challenges, strategies
  • 25.3 Feeding baby breastfeeding/bottle feeding basics to introducing solids with guest Laura Merivirta lactation consultant
  • 1.4 Mental health and wellbeing through intense hormonal shifting
  • 8.4 Osteopathy for moms and babies guest Mari Koski osteopath
  • 15.4 Complicated feelings about parenting differently to my own parents
  • 22.4 Birth story sharing with an open heart
  • 29.4 Attachment parenting and what it means
  • 6.5 Anger, resentment, and rage in motherhood. Where do these feelings stem from? How do they get expressed? What triggers them?
  • 13.5 Changes in family/relationship dynamics after baby
  • 20.5 Body changes after birth that people don’t talk about
  • 27.5 End of season party and get together

Remember, you can choose which session suits you and which you would rather skip.

We aim to create a very warm, empathic, and understanding space each time to assure that everyone feels safe and welcomed. We can only do that together as a group, so thank you for that.