Hi, I'm
Birte
I’m a birth and postpartum doula,
about me
Hello!
Your path to a peaceful birth.
I support you and your partner in pregnancy, labour and postpartum so that you feel informed, empowered and cared for.
MAMABEAR DOULA
I’m a trained full-spectrum doula with a special focus on nutrition and movement.
Whether you’re preparing for birth or navigating the early days of parenthood, I’m here to walk alongside you with empathy, care, and evidence-based guidance.Alongside my work as a doula I’m also a mama to a toddler and bring both professional training and lived experience to the families I support. As a previous chef I think food is the way to the heart and I like to incorporate it in my work (you might hear me talk about the benefits of sourdough bread, dates and much more!) I’m a sailor, hiker, and climber, and these experiences inform how I support families. Movement, breath, and physical awareness are central to my approach as a doula. I speak German, French, and English fluently and offer services in all three language.
My work is rooted in:
- Evidence-based information
- Understanding the physiology of birth
- Emotional safety and steady presence
- Respect for your autonomy and informed choices
- Partner-inclusive preparation
I prepare you and your partner so you both feel confident, connected, and ready, whether you are planning a home birth or hospital birth. Your partner remains central. I am there to strengthen your team, not replace it.
Creative
I enjoy being creative and use many techniques related to creativity to help myself and others to go deeper into healing.
Focus
My main focus is on you and your family so that you have a peaceful journey into parenting with all the support you need to get you there.
Connect
I see my role to help deepen the connection between you and your partner with your baby. The bond of family is precious and should be protected.
SUPPORTING YOUR FAMILY
Services
Here’s a quick list of my services for families and birthing people:
- Pregnancy & birth doula
- Postpartum wellness coaching
- Prenatal wellness coaching
- Nutrition coaching
- Birth preparation coaching
- Partner preparation sessions
- Physiological birth education
- Labour support techniques
- Pain coping mechanisms
- Movement and nutrition in pregnancy, labour and postpartum
- Peaceful Birth training
- Postpartum planning
- Placenta prints
- Therapeutic sculpting sessions
- Therapeutic sourdough baking workshops
Let's hear more from you
I’ll be happy to hear about you, your family, your current project, needs and questions. I love talking about my passions, so don’t hesitate and let’s have a cup of coffee together!
Get in touch via my social media or by filling the form on the right.