Hello, my name is

Soňa

I’m HypnoBirthing and Birth Preparation Educator, Doula, Masseur and a dōTERRA Wellness Advocate. 

I am a birth enthusiast and I’m fascinated by the wisdom of the human body.

about me

Dear family

My baby was unexpectedly born in my home bath. My original plan was to go to the hospital as late as possible but then I just didn’t feel like leaving the tub. I believe I didn’t freak out as a first time mom only thanks to the preparation with HypnoBirthing coupled with education and guidance of my friend and doula who empowered me to believe in the wisdom of my body and my baby. After this life changing experience I studied childbirth and spread the word about water birth, physiologic birth, and body wisdom. Soon after my second home birth in 2017 I certified as a HypnoBirthing practitioner and have been supporting families on their journey towards parenthood ever since.

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FEEL YOUR BIRTH PROJECT

Maybe you are thinking: ”What? Feel Your Birth? I would rather feel as little as possible of my birth.” I get you, it is an intense experience. I can say! 

But I’m here to inspire and invite you to feel your birth and stay connected with your body and your baby. It can be a positive and life changing experience.

Easy to say, right? But how? 

Well, let me support you to prepare your body, mind, and your birthing partner so you have a better chance to not only survive but actually feel inspired/empowered by your birthing experience. 

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Body Wisdom

Combination of evidenced based education and awakening of your instincts will keep you connected with the best guide - your own body.

Partner Included

Do you want your partner to be your competent and confident support? My gift is to build bridges between feminine and masculine, emotional and logical, with humor as my main tool.

Focus is on YOU

Every pregnant woman/person is different, every couple has unique dynamics. I love this variability and I always customize my services to your very needs.

SUPPORTING YOUR FAMILY

Services

Here’s a quick list of my services for families and birthing people:

  • Birth Preparation Classes (virtual or present)
  • HypnoBirthing Classes (virtual or present)
  • Birth doula
  • Birth Intentions/Plan Creation (virtual or present)
  • Pregnancy and Postpartum relaxing massage
  • Optimal fetal position: spinning babies, moxa, rebozo, massage
  • Natural induction
  • Essential Oils consultation
  • Yoni steaming
  • Pain coping techniques for birth
  • Closure Ceremonies
  • Body candles treatment
  • Harmonizing tuning body forks treatment
"I wanted to have a natural birth but also be prepared for the unexpected using all my body’s hidden strenghts. Soňa guided me and my husband through various hypnobirthing techniques and gave me many tips and tools. Her help before, during labour and afterwards was indispensable."
Opinion Sona Doula Porvoo Helsinki
Michaela
"The delivery preparation with Soňa helped me to mentally prepare for the delivery. I felt I knew what might be in front of us. I was able to support my wife better during our long delivery. Soňa was also great support in the hospital during the days leading to the delivery. In the last phase she was a saving angel helping our beautiful boy to the world. With her help we had a delivery that felt more “ours”.
Ari
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Let's hear more from you

I’ll be happy to hear about you, your family, your current project, needs and questions. I love talking about my passions, so don’t hesitate and let’s have a cup of coffee together! 

Get in touch via my social media or by filling the form on the right.