#25: Why asking for help is actually a radical act of community building with Gabriela Ariana

On today’s episode I share with you my conversation with Gabriela Ariana. Gabriela is an ecological artist, body therapist, ecosomatic practitioner, dancer and singer. She has been working with mothers and women on their feminine journey for over 20 years. Gabriela also trains postpartum doulas right here in Finland together with Anu Lampinen who has also been a guest on Read more…

#24: Acupuncture for gestational migraine and obstetrics, and the integrative exploration of the treatment of primary and secondary infertility with Sari Tjurin-Zeiger

On today’s episode I’ll be chatting with Sari Tjurin-Zeiger. Sari is an acupuncturist specializing in gynecology, obstetrics, and reproductive medicine. In this episode you will find out what kinds of challenges Sari can help people with, why scientific research is so important to inform the working practice, and how it supports reproductive health including secondary subfertility. We spoke about how Read more…

#23: Parenting with acceptance and unconditional love – An introduction to Conscious Parenting with Clara Vazquez

Welcome back to the Birthing in Finland podcast! Today I am talking about a topic I love so much – conscious parenting. My guest is Clara Vazquez, a conscious parenting guide and psychologist who facilitates conscious parenting trainings right here in Finland. In this episode we explored how conscious parenting is actually much more about discovering who we are more Read more…

#20: An introduction to hypnobirthing with Anna Perälä

On today’s episode I’m bringing you my conversation with Anna Perälä, a doula, homeopath, reiki healer, clinical hypnotherapist and hypnobirthing practitioner. Anna lives in Seinäjoki and has been supporting both Finnish and international families. Anna has a lot of knowledge and expertise to share but for today, we’ve decided to dive deep into hypnobirthing. Today’s episode is brought to you Read more…

#19: Supporting the well-being and mental health of foreigners in Finland with Clara Vazquez

On today’s episode of Birthing In Finland I will be chatting with Clara Vazquez about her role as a family expert and psychologist with Mielen Portti. Clara facilitates and leads events and gatherings for families with immigrant background, with the focus of mental health and well being. In this episode, you’ll hear more on what Mielen Portti has to offer Read more…