Hi, My name is

María

I am a certified breastfeeding consultant, a birth & postpartum doula and a pregnancy & postpartum yoga teacher. 

about me

Hola family!

I’m Spanish and I’ve been living in Finland since 2019. I support families here like I did with mine: with love, an understanding glaze, and tons of humor. I have two kids who made me realize how much mums need loving support outside the traditional system. Therefore, I’ve trained myself as doula, yoga teacher (specialist in prenatal and postnatal yoga), baby carrying educator, certificate breastfeeding consultant,  traditional postpartum traditional “closing” ceremonies and prenatal singing.  

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Mumfulness

Mumfulness is my family support practice. I work science-based with movement, breathing and touching tools. And on top of that, a sprinkle of joy! I offer full doula services from pregnancy to postpartum, lactation guidance and yoga sessions.

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Certified

Certified as breastfeeding consultant, doula and yoga teacher.

Understanding glaze

Becoming a family is hard. I'm not here to judge you but to support you.

Funny

Let's add a bit of humor to this journey. Laughing boosts oxytocin!

SUPPORTING YOUR FAMILY

Services

Here’s a quick list of my services for families and birthing people:

  • Breastfeeding support (online, home visit, first weeks troubles, solids introduction, weaning...)
  • Getting ready for breastfeeding trainings
  • Private prenatal yoga classes
  • Prenatal singing ceremony or sessions
  • Birth plan creation
  • Birth doula
  • Postpartum doula: mother care, night shifts...
  • Postpartum food delivery
  • Closure ceremony "cerrada"
  • Private postpartum yoga classes
  • Family coaching sessions: starting daycare, preparing the arrival of a new sibling...
She was with us all the time at the hospital, she made the communication with nurses and doctors easier and her support was key for us to stay calm. Her breathing techniques and massages helped me relieve pain. After birth she supported us with all our questions about breastfeeding and she even cooked some delicious meals which we appreciated a lot. There are not enough words to thank her for being with us during this beautiful and intense journey.
Breastfeeding consultant opinion Helsinki
Violeta
I want to cry from gratitude. My daughter was born 2,3 kilos and she wouldn’t latch. I’ve pumped for 3 months and was so deeply frustrated because I wanted to breastfeed so badly and it just didn’t happen. And on top of that I had no support due to closed borders and my mom being stuck abroad for 1,5 years. I felt lost and alone. Most importantly Maria supported me! It was important she saw me face to face and showed me different ways I could try. I felt not alone. My daughter is now 3,5 and I’m still breastfeeding her 😂 Thank you Maria
Polina
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Let's hear more from you

I’ll be happy to hear about you, your family, your current project, needs and questions. I love talking about my passions, so don’t hesitate and let’s have a cup of coffee together! 

Get in touch via my social media or by filling the form on the right.