Hello! I'm
Anna
I support women through pregnancy, postpartum, motherhood and career transitions, with a focus on emotional wellbeing, identity and finding your way forward.
about me
Hi dear, mums and mums-to-be!
Becoming a mother can change almost every part of your life — your body, relationships, priorities, career and the way you see yourself.
And while there can be so much love, there can also be anxiety, overwhelm, loneliness, anger, guilt, loss of identity or the feeling that you have somehow lost yourself along the way.
I know how much can change when you become a mother because I have lived through this transition myself.
My own experience of matrescense made me increasingly interested in the woman behind the role of “mum”: What happens to our identity? What happens to our relationships with partner? What happens to our dreams, work and sense of direction? And how do we find space for ourselves while caring for someone else?
Anna Neve Therapy
My background is in psychology, coaching and therapeutic work, and I have spent years supporting people through personal and professional transitions. Today, I bring these experiences together in my work with women during pregnancy and motherhood.
I offer a warm, confidential space where you can talk openly about what is really happening — without having to be a perfect mum, have a clear plan or know exactly what you need.
Sometimes you need support with anxiety or overwhelm. Sometimes you want to understand your anger or guilt. Sometimes you feel ready for a change and want to figure out what comes next in your life or career.
We start from where you are.
Emotional wellbeing
A space to talk about anxiety, overwhelm, anger, guilt, loneliness and the feelings that can be difficult to share with others
Non judgmental space
Uncertainty of your actions, feelings in pregnancy and motherhood are heard in the non-judgemental approach created by a woman and a mother.
Career change
Questioning your job but not sure what’s the next step? We explore your strengths, repackage your skills and find the way you are ready to go to the new market.
SUPPORTING YOUR FAMILY
Services
Here are some ways I can support you through motherhood:
- Emotional support during pregnancy
- Postpartum emotional support
- Anxiety and overwhelm
- Motherhood rage, guilt and difficult emotions
- Career change
- Expat mum life in Finland
- Identity and self-exploration
- Identity and self-exploration
- Relationship and communication challenges
- One-to-one sessions
- Motherhood groups and workshops
Let's hear more from you
Let’s hear more from you
You don’t have to wait until things feel unbearable to ask for support.
Whether you are pregnant, a new mum, or further along in your motherhood journey, you are welcome to reach out. We can talk at the comfort of your home, in my cabinet downtown Helsinki or online.
Tell me a little about what is going on for you, and we can see what kind of support would feel right.