Nice to meet you, I'm
Caitlin
I help women feel more comfortable during pregnancy, more confident in childbirth, and more cared for in postpartum.
about me
I'm here for you!
I’m a birth doula and a doctor of physical therapy with over 10 years of experience working with women in this exciting phase of life.
I received my doctorate in physical therapy in the US in 2014, and quickly became immersed in the world of pelvic health, with a special interest in pregnancy and childbirth preparation.
After my first daughter was born, I followed my heart and trained as a birth doula. The more I learned about the status quo in obstetrics, and listened to the experiences of my clients, family, and friends, the more I knew that women need and deserve more support!
Pelvic Wellness
In addition to comprehensive birth support packages, I offer à la carte prenatal and postpartum coaching – which can be in the comfort of your own home, or virtual.
Pregnancy doesn’t have to be painful – I help address postural changes and musculoskeletal imbalances through soft tissue release and therapeutic exercise so that you can thrive prenatally, stack the cards in your favor for a smooth birth, and recover confidently postpartum.
In Home Services
I offer services in the comfort of your own home so that you can feel as comfortable as possible whilst receiving the care and guidance you deserve.
Birth Advocacy
I believe you know what is best for you and your baby. I will offer you comprehensive evidence to make informed decisions, support you in your values, and help you to transmit them to others.
Informed Care
I offer evidence-based information so you can make Your best decision which I will support fully.
SUPPORTING YOUR FAMILY
Services
Here’s a quick list of my services for families and birthing people:
- Birth doula support
- Prenatal wellness coaching
- Postpartum wellness coaching
- Birth preparation coaching
- Childbirth education
- Workshops
- Other things I can help with:
- Caesarean scar care
- Diastasis recti (abdominal separation)
- Constipation and hemorrhoids
- Leaking urine
- "Mommy wrist"
- Neck, back, or hip pain
- Pregnancy and Postpartum wellness
- Prolapse
- Pubic Symphysis dysfunction (pelvic pain)
- SI joint pain
- Tailbone pain
Let's keep in touch
I am happy to chat over the phone or get together in person. Leave me a. message and I will get back to you.
I’m also available via my social media on this page.